all things gut.

Interviews with experts in gut health and wellbeing.

are you feeling swamped by the sea of gut health advice?

You’re not alone

I too have felt overwhelmed! For a long time each new person I spoke to gave me a different opinion as to how to fix my gut pain.

Here at the Gut Girl Podcast, I know that gut health isn’t just about what you eat — it’s about how you live, think, and feel. I have collaborated with Ash Bott, a specialist in gut and hormonal nutrition, to develop resources to help you navigate the wealth of information out there.

Where to start

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Meet gut girl

For nearly a decade, Gut Girl lived with daily gut pain. She saw expert after expert. Nothing took the pain away.

Desperate, she went looking for answers online and found a tsunami of contradictory gut health information, which left her feeling utterly overwhelmed. Who to listen to? Who to trust? What things to try?

Hosted by psychologist Georgia-May, Gut Girl Podcast is your companion through the noise of gut health information. It’s a safe, friendly space to learn, reflect, and discover practical steps for lasting wellbeing — one conversation at a time.

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