all things gut.
Interviews with experts in gut health and wellbeing.
are you feeling swamped by the sea of gut health advice?
You’re not alone
I too have felt overwhelmed! For a long time each new person I spoke to gave me a different opinion on how to fix my gut pain.
Here at the Gut Girl Podcast, we know that gut health isn’t just about what you eat — it’s about how you live, think, and feel. For this reason, it can be VERY overwhelming to know where to start. This is why, in addition to the podcast, I have collaborated with gastroenterologist Dr Paul Froomes and nutritionist Ash Bott to develop free pdf resources that can help you navigate the wealth of gut health information out there.
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Meet gut girl
For nearly a decade, Gut Girl lived with daily gut pain. She saw expert after expert. Nothing took the pain away.
Desperate, she went looking for answers online and found a tsunami of contradictory gut health information, which left her feeling utterly overwhelmed. Who to listen to? Who to trust? What to try?
Hosted by psychologist Georgia-May Parker, Gut Girl Podcast is your companion through the noise of gut health information. It’s a safe, friendly space to learn, reflect, and discover practical steps for lasting wellbeing — one conversation at a time.
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