all things gut.

Interviews with experts in gut health and wellbeing.

are you feeling swamped by the sea of gut health advice?

You’re not alone

I too have felt overwhelmed! For a long time each new person I spoke to gave me a different opinion on how to fix my gut pain.

Here at the Gut Girl Podcast, we know that gut health isn’t just about what you eat — it’s about how you live, think, and feel. I have collaborated with Ash Bott (specialist in gut and hormonal nutrition at Girl Gut Nutrition) and Dr Paul Froomes (leading gastroenterologist at The Microbiome Clinic) to develop resources to help you navigate the wealth of information out there.

Where to start

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A smiling woman with blonde hair sitting in front of a microphone on a podcast set with a pink background and an abstract design. The text reads: 'When I eat this, I am also eating that - with Ash Bott.' The logo 'Gut Girl Podcast' is in the lower right corner.

Meet gut girl

A woman with blonde hair smiling during a podcast or interview, sitting on a chair with a microphone in front of her, in a room with curtains and plants.

For nearly a decade, Gut Girl lived with daily gut pain. She saw expert after expert. Nothing took the pain away.

Desperate, she went looking for answers online and found a tsunami of contradictory gut health information, which left her feeling utterly overwhelmed. Who to listen to? Who to trust? What to try?

Hosted by psychologist Georgia-May Parker, Gut Girl Podcast is your companion through the noise of gut health information. It’s a safe, friendly space to learn, reflect, and discover practical steps for lasting wellbeing — one conversation at a time.

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